Pilates Christoph Klaus Light Logo


What is Spiral Dynamics®?

Spiraldynamics® is an intelligent instruction manual from head to toe in order to move anatomically correctly.

The ballet teacher should not only have a very good knowledge of ballet methodology, but also have sound training in anatomy and biomechanics. This ensures that he has the necessary understanding of the body. Knowledge of the biomechanical basics allows for individual training so that joints, muscles and ligaments are not overstressed. Ballet, taught correctly, is not only fun, but also trains the muscles of the entire body, trains coordination, balance, musicality and body awareness .

Spiral Dynamics®

Get a reservation for a spiral dynamics lesson with me.

Please contact me.