{"id":95369,"date":"2024-01-10T14:26:34","date_gmt":"2024-01-10T14:26:34","guid":{"rendered":"https:\/\/www.pilates-ck.ch\/?page_id=95369"},"modified":"2026-04-13T15:16:47","modified_gmt":"2026-04-13T13:16:47","slug":"frontpage","status":"publish","type":"page","link":"https:\/\/www.pilates-ck.ch\/en\/","title":{"rendered":"Pilates Christoph Klaus &#8211;  Freude an der Bewegung"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"95369\" class=\"elementor elementor-95369\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c64c6b6 e-flex e-con-boxed e-con e-parent\" data-id=\"c64c6b6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dd1930 elementor-widget elementor-widget-spacer\" data-id=\"6dd1930\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48f90ea e-con-full e-flex e-con e-child\" data-id=\"48f90ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-760749e elementor-widget elementor-widget-spacer\" data-id=\"760749e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b003c8 elementor-widget elementor-widget-heading\" data-id=\"3b003c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Welcome to Pilates Christoph Klaus<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4de56d8 e-con-full e-flex e-con e-child\" data-id=\"4de56d8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2aa4947 e-grid e-con-full e-con e-child\" data-id=\"2aa4947\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6bd07f6 box-mobile-1 e-con-full e-flex e-con e-child\" data-id=\"6bd07f6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78800b4 elementor-widget elementor-widget-image\" data-id=\"78800b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/07\/Untitled-1-1.png\" class=\"attachment-full size-full wp-image-94851\" alt=\"Untitled 1 1\" srcset=\"https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/07\/Untitled-1-1.png 500w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/07\/Untitled-1-1-300x300.png 300w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/07\/Untitled-1-1-150x150.png 150w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/07\/Untitled-1-1-400x400.png 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c356c28 elementor-widget elementor-widget-heading\" data-id=\"c356c28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.pilates-ck.ch\/en\/pilates\/\">Pilates<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d35948 elementor-widget elementor-widget-text-editor\" data-id=\"4d35948\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPilates is a holistic workout for the body and mind that is performed on the mat or on Pilates machines.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-799362c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"799362c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.pilates-ck.ch\/en\/pilates\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58284db box-mobile-2 e-con-full e-flex e-con e-child\" data-id=\"58284db\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d093ba5 elementor-widget elementor-widget-image\" data-id=\"d093ba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"348\" height=\"348\" src=\"https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/08\/Icon-002-1.png\" class=\"attachment-full size-full wp-image-94896\" alt=\"Icon 002 1\" srcset=\"https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/08\/Icon-002-1.png 348w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/08\/Icon-002-1-300x300.png 300w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/08\/Icon-002-1-150x150.png 150w\" sizes=\"(max-width: 348px) 100vw, 348px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b11acde elementor-widget elementor-widget-heading\" data-id=\"b11acde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.pilates-ck.ch\/en\/spiraldynamik\/\">Spiraldynamik<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3068b elementor-widget elementor-widget-text-editor\" data-id=\"8f3068b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tSpiraldynamics\u00ae is an intelligent instruction manual from head to toe in order to move anatomically correctly.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e8804f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9e8804f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.pilates-ck.ch\/en\/spiraldynamik\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a7dbb5 box-mobile-3 e-con-full e-flex e-con e-child\" data-id=\"2a7dbb5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-270cab0 elementor-widget elementor-widget-image\" data-id=\"270cab0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/07\/Untitled-5-1.png\" class=\"attachment-full size-full wp-image-94848\" alt=\"Untitled 5 1\" srcset=\"https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/07\/Untitled-5-1.png 500w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/07\/Untitled-5-1-300x300.png 300w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/07\/Untitled-5-1-150x150.png 150w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/07\/Untitled-5-1-400x400.png 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b79449 elementor-widget elementor-widget-heading\" data-id=\"6b79449\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.pilates-ck.ch\/en\/ballet\/\">Ballet<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6cd49d elementor-widget elementor-widget-text-editor\" data-id=\"c6cd49d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tBallet training is fun and healthy. The most important prerequisite is the joy of dance and movement.<br\/>\n&nbsp;\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d88b4f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6d88b4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.pilates-ck.ch\/en\/ballet\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9af319a box-mobile-4 e-con-full e-flex e-con e-child\" data-id=\"9af319a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b04a67c elementor-widget elementor-widget-image\" data-id=\"b04a67c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/07\/Untitled-2-1.png\" class=\"attachment-full size-full wp-image-94850\" alt=\"Untitled 2 1\" srcset=\"https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/07\/Untitled-2-1.png 500w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/07\/Untitled-2-1-300x300.png 300w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/07\/Untitled-2-1-150x150.png 150w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2023\/07\/Untitled-2-1-400x400.png 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9990fd2 elementor-widget elementor-widget-heading\" data-id=\"9990fd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.pilates-ck.ch\/en\/meditation\/\">Meditation \/ Sound-Meditation<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e87071 elementor-widget elementor-widget-text-editor\" data-id=\"9e87071\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sound Meditation is an experience in a group or individual lesson in which sounds are used to achieve a meditative state.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94975ad elementor-align-center elementor-widget elementor-widget-button\" data-id=\"94975ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.pilates-ck.ch\/en\/meditation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ae4885 box-mobile-5 e-con-full e-flex e-con e-child\" data-id=\"5ae4885\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e01a95 elementor-widget elementor-widget-image\" data-id=\"8e01a95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1511\" height=\"1501\" src=\"https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2025\/10\/4@3x.png\" class=\"attachment-full size-full wp-image-97430\" alt=\"4@3x\" srcset=\"https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2025\/10\/4@3x.png 1511w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2025\/10\/4@3x-300x298.png 300w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2025\/10\/4@3x-1024x1017.png 1024w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2025\/10\/4@3x-150x150.png 150w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2025\/10\/4@3x-768x763.png 768w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2025\/10\/4@3x-12x12.png 12w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2025\/10\/4@3x-500x497.png 500w, https:\/\/www.pilates-ck.ch\/wp-content\/uploads\/2025\/10\/4@3x-100x100.png 100w\" sizes=\"(max-width: 1511px) 100vw, 1511px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3b00e0 elementor-widget elementor-widget-heading\" data-id=\"d3b00e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.pilates-ck.ch\/en\/meditation\/\">Hyperbare Sauerstofftherapie<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bfb0ca elementor-widget elementor-widget-text-editor\" data-id=\"0bfb0ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tWe are pleased to offer you the innovative treatment with the hyperbaric oxygen chamber \u2013 a state-of-the-art technology.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8f3ae0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d8f3ae0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.pilates-ck.ch\/en\/hyperbare-sauerstofftherapie\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ae35a60 e-con-full e-flex e-con e-child\" data-id=\"ae35a60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Herzlich willkommen bei Pilates Christoph Klaus Pilates Pilates ist ein ganzheitliches Training f\u00fcr K\u00f6rper und Geist, das auf der Matte oder an Pilatesger\u00e4ten ausgef\u00fchrt wird. Lesen Sie mehr Spiraldynamik Die Spiraldynamik\u00ae ist eine intelligente Gebrauchsanweisung von Kopf bis Fuss, um sich anatomisch richtig zu bewegen. Lesen Sie mehr Ballett Balletttraining macht Spa\u00df und ist gesund. [&hellip;]<\/p>\n","protected":false},"author":32149,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-95369","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.pilates-ck.ch\/en\/wp-json\/wp\/v2\/pages\/95369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pilates-ck.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pilates-ck.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pilates-ck.ch\/en\/wp-json\/wp\/v2\/users\/32149"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pilates-ck.ch\/en\/wp-json\/wp\/v2\/comments?post=95369"}],"version-history":[{"count":35,"href":"https:\/\/www.pilates-ck.ch\/en\/wp-json\/wp\/v2\/pages\/95369\/revisions"}],"predecessor-version":[{"id":99389,"href":"https:\/\/www.pilates-ck.ch\/en\/wp-json\/wp\/v2\/pages\/95369\/revisions\/99389"}],"wp:attachment":[{"href":"https:\/\/www.pilates-ck.ch\/en\/wp-json\/wp\/v2\/media?parent=95369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}